Private /VIP Coaching
My passion is to share my learning and experience to help others live their healthiest, happiest lives and remind you of who you are and what you can achieve.
You may be interested in private coaching because you feel you would benefit from having my direct support along the way to help keep you on track, cheering you on and keeping you focussed on your evolution.
You may also have everything in your life just perfect, having achieved great personal success already. You may be in position of authority (large and in charge) or in the public eye - but your weight is holding you back and is affecting your physical or mental health and not enabling you to fully flourish into what you are capable of.
I have held senior roles in civil service organsiations including the NHS and I can offer a private, confidential service where discretion is absolutely assured.
I am a qualified health and wellbeing coach and hypnotherapist - fully accredited with the NHS Personalised Care Institute (PCI) and a member of the Association for Coaching. I am a graduate of the National Centre for Eating Disorders specialising in Psychological Approaches to Obesity and Weight Management and I am currently undertaking a Masters Degree in Psychological Sciences with special interests in binge eating disorders, the psychology of disease diagnosis and the science of change. I have developed a unique course programme which synchronises the principles of psychology, body and brain chemistry, law of attraction principles and the science of change, and how we interact with our enviroment. This provides a beautiful synchroncity of approaches and is my formula for quick, healthy and sustainable weight loss. This is also part of my academic research interests to support further doctoral study in this area.
It would be my privilege to help you, to empower you to flourish and become who you were always meant to be.
Available as 3, 6 or 9 month packaes depending upon amount of weight you need to lose and level of support needed.
Most people can achieve noticeable, visible results in 12 weeks and is enough time to embed new feelings, thoughts and behaviours.
The coaching is intensive and includes:
- Weekly coaching and fitness sessions
- Daily check in
- Whatsapp direct access to coach (business hours)
- Crisis support (relapse, binge prevention)
- Personal growth and transformation support
- Tailored food and activity framework
- Situational planning (managing eating at events/ occasions)
- Post weight loss transformation and life coaching
- Bespoke requirements can be discussed and accommodated